“Health for its own sake is an ego trip. It is wasted as a goal; but it gains meaning as a means, an instrument to further the evolution of our consciousness. We must ask ourselves, if we wish to be healthy, WHAT FOR? To what use will we put our health?
Regardless of what we eat, our bodies will automatically be healthy when we are aimed in a positive direction, following our individual path, centered and undivided in attention, doing our chosen work, grateful for life, and living with love.”
– Annemarie Colbin (author of Food and Healing)