How do I survive long haul travels (and have no jet lag)?

I used to (between my 20’s and early 40s) dread long haul travels because I would have terrible jet lag … More

I must have “died” in my sleep…

This weekend I had a very vivid dream – it felt so real that I really “get” what my friend … More

A less traumatic and a more gentle way (compared to having painful or shocking life experiences) to reprogram is to … More

If you found out you had a serious disease, and you have heard that if only you believe you can … More

In this short clip, my friend and client Anita Moorjani (author of Dying to be Me) talks to me about … More

“The person who takes medicine must recover twice, once from the disease and once from the medicine.” – Sir William … More

This post is a continuation of Part I of What would I do if I would out I had (breast) … More

When someone tells you something is impossible, it only tells you about what they believe and has nothing to do … More

I consider the single most effective FIRST step of healing and happiness (that means the one step that will make … More

“A candle loses nothing by lighting another candle.” – James Keller