Many of you know refined sugar is not good for health, and as the previous post explains. (If you are … More
Tag: depression
The Sweet Poison (Part I)
We are all born to enjoy sweet taste. Sweet taste gives us comfort and pleasure. Our brain needs glucose more … More
The Many Faces of MSG
MSG stands for Mono-sodium Glutamate. MSG was first isolated from kombu seaweed in Japan as flavour enhancer about 100 years … More
The Most Basic of “Nutrition”
So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”? … More
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