Is “detox” same as “fasting”? Should you do it?

“Detoxification”, or “detox” in short, has become more and more of a “fashionable” term these days. The word “detox” has … More

The Sweet Poison (Part II)

Many of you know refined sugar is not good for health, and as the previous post explains. (If you are … More

“Health for its own sake is an ego trip. It is wasted as a goal; but it gains meaning as … More

It’s normal and healthy to desire fatty and sweet food such as milk – afterall, that was the first food … More

Recently Bill Clinton has made news headlines, not with his politics but with his shrunken waistline. He said thanks to a plant … More

Did you know that if you gave a baby cow “milk” as we know it (the kind you get from … More