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Tag: health

Speeding Recovery from Flu

We are constantly bombarded by pathogens in our surroundings. Raising the efficiency of our own immunity helps us stay strong … More

allergies, antibiotic, cold, detox, enema, flu, healing, health, immunity, lemon, peppermint, sauna

Beating it with the Beets

Did you know that you may beat the winter blues, common cold, obesity, premature aging, effects of of pollution and stress … More

detox, health, healthy diet, juice fast, juicing, nutrition, vegan

What do you want your health to do for you?

“Health for its own sake is an ego trip.  It is wasted as a goal; but it gains meaning as … More

diet, health, wellbeing

The Many Faces of MSG

MSG stands for Mono-sodium Glutamate.  MSG was first isolated from kombu seaweed in Japan as flavour enhancer about 100 years … More

allergies, depression, detoxification, health, toxicity, weight loss

Superfood Power

I first heard about the term “superfoods” while studying nutrition in New York.  The first among them is cacao (raw … More

health, healthy diet, superfoods, vegan, wellbeing

Would you take a flu shot?

You probably have heard about taking a flu shot to protect you from getting the flu.  Have you wondered if … More

flu, health, heavy metal, immunity, vaccination

Healthy Alternatives to Dairy

It’s normal and healthy to desire fatty and sweet food such as milk – afterall, that was the first food … More

allergies, dairy, diet, health, nutrition, vegan

The Bill Clinton Diet and Local Green Awareness

Recently Bill Clinton has made news headlines, not with his politics but with his shrunken waistline. He said thanks to a plant … More

diet, health, Lifestyle, vegan, vegetarian, wellbeing

Is Dairy Milk “Nature’s Perfect Food”?

Did you know that if you gave a baby cow “milk” as we know it (the kind you get from … More

allergies, dairy, diet, eczema, health, nutrition, weight loss

My Father’s Last Days…and Thoughts on Health Care

I noticed I have not posted an entry since end of last year.   (Thus this longer-than-usual post!) During this interval … More

cancer, diabetes, healing, health, nutrition

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IMPORTANT NOTE

The content on this blog is intended as sharing of personal opinions from Anita Cheung and is not intended to replace medical advice. You are encouraged to make your healthcare decisions with your full responsibility.

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