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Tag: nutrition

What would I do if I found out I had (breast) cancer? (Part I)

Disclaimer: I am not advocating any cancer cure here and what I say here do not diagnose, cure or treat … More

breast cancer, cancer, detox, EFT, frankincense, healing, mammogram, nutrition, thermography

Beating it with the Beets

Did you know that you may beat the winter blues, common cold, obesity, premature aging, effects of of pollution and stress … More

detox, health, healthy diet, juice fast, juicing, nutrition, vegan

The Sweet Poison (Part II)

Many of you know refined sugar is not good for health, and as the previous post explains.  (If you are … More

depression, diabetes, diet, nutrition, sugar, sweeteners, weight loss, wellbeing, wellness

The Sweet Poison (Part I)

We are all born to enjoy sweet taste. Sweet taste gives us comfort and pleasure. Our brain needs glucose more … More

depression, diabetes, nutrition, sugar, sweeteners, weight loss

Healthy Alternatives to Dairy

It’s normal and healthy to desire fatty and sweet food such as milk – afterall, that was the first food … More

allergies, dairy, diet, health, nutrition, vegan

Is Dairy Milk “Nature’s Perfect Food”?

Did you know that if you gave a baby cow “milk” as we know it (the kind you get from … More

allergies, dairy, diet, eczema, health, nutrition, weight loss

My Father’s Last Days…and Thoughts on Health Care

I noticed I have not posted an entry since end of last year.   (Thus this longer-than-usual post!) During this interval … More

cancer, diabetes, healing, health, nutrition

The Most Basic of “Nutrition”

So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”?  … More

depression, health, mental-health, nutrition, personal development, self love, wellbeing

IMPORTANT NOTE

The content on this blog is intended as sharing of personal opinions from Anita Cheung and is not intended to replace medical advice. You are encouraged to make your healthcare decisions with your full responsibility.

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