Disclaimer: I am not advocating any cancer cure here and what I say here do not diagnose, cure or treat … More
Tag: nutrition
Beating it with the Beets
Did you know that you may beat the winter blues, common cold, obesity, premature aging, effects of of pollution and stress … More
The Sweet Poison (Part II)
Many of you know refined sugar is not good for health, and as the previous post explains. (If you are … More
The Sweet Poison (Part I)
We are all born to enjoy sweet taste. Sweet taste gives us comfort and pleasure. Our brain needs glucose more … More
Healthy Alternatives to Dairy
It’s normal and healthy to desire fatty and sweet food such as milk – afterall, that was the first food … More
Is Dairy Milk “Nature’s Perfect Food”?
Did you know that if you gave a baby cow “milk” as we know it (the kind you get from … More
My Father’s Last Days…and Thoughts on Health Care
I noticed I have not posted an entry since end of last year. (Thus this longer-than-usual post!) During this interval … More
The Most Basic of “Nutrition”
So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”? … More