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Tag: personal development

meditation

“Positive thinking” does not work (and what does) – Part II

A less traumatic and a more gentle way (compared to having painful or shocking life experiences) to reprogram is to … More

Biology of Belief, coaching, EFT, frankincense, inner peace, meditation, personal development, stress management, visualization

Why Resolutions Don’t Work…Usually…(and What Works)

Did you know that studies show that most people’s “New Year’s Resolutions” are out of the window by the third … More

belief change, coaching, personal development, self love, stress management

How I “Survived” 10 Days of Silence

I know many people couldn’t believe I could NOT talk and check emails for 10 days…! So I am sharing … More

health, Lifestyle, meditation, mental-health, personal development, wellbeing, wellness

The Most Basic of “Nutrition”

So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”?  … More

depression, health, mental-health, nutrition, personal development, self love, wellbeing

IMPORTANT NOTE

The content on this blog is intended as sharing of personal opinions from Anita Cheung and is not intended to replace medical advice. You are encouraged to make your healthcare decisions with your full responsibility.

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