“Positive thinking” does not work (and what does) – Part II

A less traumatic and a more gentle way (compared to having painful or shocking life experiences) to reprogram is to … More

Why Resolutions Don’t Work…Usually…(and What Works)

Did you know that studies show that most people’s “New Year’s Resolutions” are out of the window by the third … More

I know many people couldn’t believe I could NOT talk and check emails for 10 days…! So I am sharing … More

So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”? … More