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Tag: wellbeing

The Biology of Belief and Emotional Healing

Latest neuro-science has found or confirmed these: 95% of the consciousness is in the subconcious level, and the subconscious mind … More

belief change, EFT, Emotional Freedom Techniques, healing, inner peace, inspiration, stress management, wellbeing

The Sweet Poison (Part II)

Many of you know refined sugar is not good for health, and as the previous post explains.  (If you are … More

depression, diabetes, diet, nutrition, sugar, sweeteners, weight loss, wellbeing, wellness

What do you want your health to do for you?

“Health for its own sake is an ego trip.  It is wasted as a goal; but it gains meaning as … More

diet, health, wellbeing

Superfood Power

I first heard about the term “superfoods” while studying nutrition in New York.  The first among them is cacao (raw … More

health, healthy diet, superfoods, vegan, wellbeing

The Bill Clinton Diet and Local Green Awareness

Recently Bill Clinton has made news headlines, not with his politics but with his shrunken waistline. He said thanks to a plant … More

diet, health, Lifestyle, vegan, vegetarian, wellbeing

The Many Uses of Kinesiology (Muscle Response Testing and more)

I have heard of kinesiology since many years ago.  One of my earliest experiences of it was when I watched … More

energy medicine, healing, kinesiology, muscle testing, wellbeing, wellness

How I “Survived” 10 Days of Silence

I know many people couldn’t believe I could NOT talk and check emails for 10 days…! So I am sharing … More

health, Lifestyle, meditation, mental-health, personal development, wellbeing, wellness

The Most Basic of “Nutrition”

So you are interested in learning about what to eat and what supplements to take to get your “best nutrition”?  … More

depression, health, mental-health, nutrition, personal development, self love, wellbeing

IMPORTANT NOTE

The content on this blog is intended as sharing of personal opinions from Anita Cheung and is not intended to replace medical advice. You are encouraged to make your healthcare decisions with your full responsibility.

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